| September 2024 |
| Tue 17: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
29.20g |
|
79.18g |
|
-
|
-
|
| Thu 12: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
69.63g |
|
156.09g |
|
-
|
-
|
| Wed 11: |
2428 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
64.67g |
|
242.98g |
|
2229*
|
 199
|
| Tue 10: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
114.64g |
|
183.41g |
|
-
|
-
|
| Mon 9: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
82.97g |
|
201.35g |
|
2149*
|
 351
|
| Sun 8: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
57.62g |
|
157.82g |
|
2026*
|
368
|
| Sat 7: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
62.12g |
|
125.27g |
|
2039*
|
907
|
| Fri 6: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
39.34g |
|
213.36g |
|
1869*
|
210
|
| Thu 5: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
53.82g |
|
165.50g |
|
1959*
|
501
|
| Wed 4: |
2181 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
107.09g |
|
230.43g |
|
1974*
|
207
|
| March 2024 |
| Thu 28: |
-
|
-
|
|
1923*
|
-
|
| Fri 22: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
11.76g |
|
26.36g |
|
-
|
-
|
| Tue 12: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
34.91g |
|
87.67g |
|
-
|
-
|
| Sat 2: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
22.23g |
|
42.77g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
18.22g |
|
64.38g |
|
-
|
-
|
| Tue 27: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
106.54g |
|
161.90g |
|
-
|
-
|
| Mon 26: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
75.94g |
|
230.33g |
|
-
|
-
|
| Sun 25: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
76.67g |
|
151.01g |
|
-
|
-
|
| Sat 24: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
68.99g |
|
132.01g |
|
-
|
-
|
| Fri 23: |
2229 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.53g |
|
119.26g |
|
168.57g |
|
-
|
-
|
| Thu 22: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
79.57g |
|
223.95g |
|
2170*
|
287
|
