| October 2019 |
| Mon 14: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
9.26g |
|
88.65g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
44.58g |
|
171.95g |
|
-
|
-
|
| Wed 28: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
27.67g |
|
179.64g |
|
1945*
|
 901
|
| Tue 27: |
1156 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
40.88g |
|
152.10g |
|
-
|
-
|
| Mon 26: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
27.15g |
|
161.82g |
|
-
|
-
|
| Thu 22: |
879 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
17.69g |
|
154.41g |
|
-
|
-
|
| Wed 21: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
40.41g |
|
70.18g |
|
-
|
-
|
| Tue 20: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
34.14g |
|
96.43g |
|
-
|
-
|
| Mon 19: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
80.74g |
|
102.97g |
|
1981*
|
691
|
| Sun 18: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
20.63g |
|
119.35g |
|
-
|
-
|
| Sat 17: |
465 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
7.65g |
|
80.40g |
|
-
|
-
|
| Fri 16: |
1203 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
85.03g |
|
146.64g |
|
-
|
-
|
| Tue 13: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
58.69g |
|
96.80g |
|
3843*
|
2927
|
| Mon 12: |
1208 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
48.45g |
|
205.02g |
|
2391*
|
1183
|
| Sun 11: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
2.81g |
|
75.25g |
|
3047*
|
2755
|
| Sat 10: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
45.12g |
|
77.63g |
|
1695*
|
862
|
| Fri 9: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
41.89g |
|
86.51g |
|
2840*
|
2024
|
| Thu 8: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
61.02g |
|
157.00g |
|
2798*
|
1620
|
| Wed 7: |
873 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
16.42g |
|
171.83g |
|
2501*
|
1628
|
