| January 2021 |
| Tue 19: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
91.80g |
|
223.61g |
|
-
|
-
|
| Sat 16: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
8.48g |
|
26.21g |
|
-
|
-
|
| Mon 11: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
39.61g |
|
172.00g |
|
3123*
|
 1792
|
| September 2019 |
| Thu 5: |
652 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
45.22g |
|
48.20g |
|
2919*
|
2267
|
| Wed 4: |
592 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
45.30g |
|
51.62g |
|
2919*
|
2327
|
| Tue 3: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
107.25g |
|
14.50g |
|
3160*
|
2249
|
| August 2019 |
| Fri 30: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
60.16g |
|
33.21g |
|
-
|
-
|
| Thu 29: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
47.18g |
|
93.54g |
|
-
|
-
|
| Wed 7: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
15.28g |
|
75.92g |
|
-
|
-
|
| Tue 6: |
2133 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
69.63g |
|
196.61g |
|
-
|
-
|
