| July 2020 |
| Sat 4: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
24.81g |
|
9.85g |
|
-
|
-
|
| Wed 1: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
13.04g |
|
23.45g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
11.10g |
|
15.82g |
|
-
|
-
|
| Sat 20: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
65.45g |
|
58.67g |
|
-
|
-
|
| Fri 19: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
54.44g |
|
34.98g |
|
-
|
-
|
| Thu 18: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
66.83g |
|
60.88g |
|
-
|
-
|
| Wed 17: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
82.63g |
|
111.24g |
|
-
|
-
|
| Tue 16: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
108.89g |
|
28.97g |
|
-
|
-
|
| Mon 15: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
101.83g |
|
87.82g |
|
-
|
-
|
| Sat 13: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
52.43g |
|
62.55g |
|
-
|
-
|
| Fri 12: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
31.40g |
|
66.46g |
|
-
|
-
|
| Thu 11: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
100.30g |
|
95.15g |
|
-
|
-
|
| Wed 10: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
55.63g |
|
31.94g |
|
-
|
-
|
| Tue 9: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
84.86g |
|
108.17g |
|
-
|
-
|
| Mon 8: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
42.12g |
|
54.57g |
|
-
|
-
|
| Sun 7: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
19.39g |
|
4.36g |
|
-
|
-
|
| Fri 5: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
118.59g |
|
83.54g |
|
-
|
-
|
| Wed 3: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
95.71g |
|
112.58g |
|
-
|
-
|
| Tue 2: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
19.83g |
|
43.63g |
|
-
|
-
|
| Mon 1: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
84.99g |
|
295.89g |
|
-
|
-
|
