| September 2024 |
| Tue 3: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
51.14g |
|
213.33g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
51.34g |
|
70.51g |
|
-
|
-
|
| Sat 17: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
30.96g |
|
59.50g |
|
-
|
-
|
| Wed 14: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
15.02g |
|
52.38g |
|
-
|
-
|
| Tue 13: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
72.33g |
|
114.07g |
|
-
|
-
|
| Fri 9: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
18.20g |
|
53.55g |
|
-
|
-
|
| Wed 7: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
44.02g |
|
193.91g |
|
-
|
-
|
| Tue 6: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
35.90g |
|
102.14g |
|
-
|
-
|
| Mon 5: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
44.04g |
|
187.73g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
87.19g |
|
78.36g |
|
-
|
-
|
| Fri 21: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
9.84g |
|
74.76g |
|
-
|
-
|
| Wed 19: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
76.05g |
|
167.41g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
39.81g |
|
107.42g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
39.96g |
|
124.22g |
|
-
|
-
|
| Thu 23: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
97.39g |
|
150.24g |
|
-
|
-
|
| Wed 22: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
64.12g |
|
215.40g |
|
-
|
-
|
| Tue 21: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
62.70g |
|
154.82g |
|
-
|
-
|
| Mon 20: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
51.60g |
|
166.62g |
|
-
|
-
|
| Sun 19: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
30.80g |
|
126.86g |
|
-
|
-
|
| Wed 15: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
69.09g |
|
188.27g |
|
-
|
-
|
