| January 2024 |
| Tue 16: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
13.54g |
|
12.28g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
16.26g |
|
47.08g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
58.78g |
|
80.04g |
|
-
|
-
|
| Fri 4: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
92.13g |
|
131.98g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
69.99g |
|
48.09g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
54.31g |
|
11.40g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
44.96g |
|
46.08g |
|
-
|
-
|
| Sat 6: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
57.35g |
|
68.77g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
75.57g |
|
131.94g |
|
-
|
-
|
| Sun 24: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
69.07g |
|
147.11g |
|
-
|
-
|
| Thu 14: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
89.74g |
|
125.60g |
|
-
|
-
|
| Fri 8: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
134.10g |
|
101.52g |
|
-
|
-
|
| Wed 6: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
86.08g |
|
101.72g |
|
-
|
-
|
| Mon 4: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
53.21g |
|
48.62g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
11.60g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
68.79g |
|
86.25g |
|
-
|
-
|
| Wed 25: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
77.83g |
|
110.94g |
|
-
|
-
|
| Mon 23: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
61.70g |
|
55.57g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
46.07g |
|
131.16g |
|
-
|
-
|
| Fri 9: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
57.33g |
|
104.61g |
|
-
|
-
|
