| July 2022 |
| Mon 11: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
15.58g |
|
127.02g |
|
-
|
-
|
| Thu 7: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
18.51g |
|
85.16g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
41.24g |
|
42.35g |
|
-
|
-
|
| Sat 4: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
13.39g |
|
50.88g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
79.80g |
|
114.09g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
7.88g |
|
8.05g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
28.07g |
|
11.97g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
45.27g |
|
18.45g |
|
-
|
-
|
| Sun 19: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
26.51g |
|
23.17g |
|
-
|
-
|
| Sat 18: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
30.77g |
|
24.53g |
|
-
|
-
|
| Mon 13: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
19.61g |
|
53.85g |
|
-
|
-
|
| Fri 10: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
9.46g |
|
43.59g |
|
-
|
-
|
| Thu 9: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
72.94g |
|
70.01g |
|
-
|
-
|
| Tue 7: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
30.67g |
|
53.27g |
|
-
|
-
|
| Sun 5: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
26.31g |
|
70.09g |
|
-
|
-
|
| Sat 4: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
27.62g |
|
97.51g |
|
-
|
-
|
| Wed 1: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
30.45g |
|
127.81g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
54.54g |
|
107.97g |
|
-
|
-
|
| Mon 29: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
50.45g |
|
140.42g |
|
-
|
-
|
| Thu 25: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
32.75g |
|
123.85g |
|
-
|
-
|
