marikkia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 19: 863 * 39%
Fat:
 
Prot:
 
Carbs:
42.59g
 
24.59g
 
102.91g
- -
Thu 18: 3058 * 139%
Fat:
 
Prot:
 
Carbs:
218.96g
 
106.75g
 
174.98g
- -
Wed 17: 1828 * 83%
Fat:
 
Prot:
 
Carbs:
79.95g
 
70.18g
 
210.30g
3011*  1183
Thu 11: 100 * 5%
Fat:
 
Prot:
 
Carbs:
5.80g
 
2.60g
 
9.73g
- -
Wed 10: 1698 * 77%
Fat:
 
Prot:
 
Carbs:
96.86g
 
90.44g
 
121.35g
- -
June 2024
Fri 28: 934 * 42%
Fat:
 
Prot:
 
Carbs:
50.50g
 
29.18g
 
88.82g
- -
Thu 27: 1612 * 73%
Fat:
 
Prot:
 
Carbs:
68.56g
 
94.63g
 
160.78g
- -
Wed 26: 780 * 35%
Fat:
 
Prot:
 
Carbs:
42.71g
 
37.20g
 
70.72g
- -
Tue 25: 1540 * 70%
Fat:
 
Prot:
 
Carbs:
111.71g
 
85.17g
 
42.97g
- -
Mon 24: - - 2787* -
Sun 9: 1312 * 60%
Fat:
 
Prot:
 
Carbs:
56.43g
 
84.16g
 
118.20g
- -
Fri 7: 1288 * 59%
Fat:
 
Prot:
 
Carbs:
50.43g
 
48.26g
 
156.19g
- -
May 2024
Thu 30: 1520 * 69%
Fat:
 
Prot:
 
Carbs:
75.40g
 
53.97g
 
161.59g
- -
Tue 21: 1424 * 65%
Fat:
 
Prot:
 
Carbs:
63.29g
 
36.19g
 
187.25g
- -
Mon 20: 1269 * 58%
Fat:
 
Prot:
 
Carbs:
45.68g
 
35.48g
 
184.20g
- -
February 2024
Sun 25: 1327 * 60%
Fat:
 
Prot:
 
Carbs:
56.34g
 
42.29g
 
163.15g
- -
January 2024
Sun 7: 800 * 36%
Fat:
 
Prot:
 
Carbs:
42.00g
 
28.00g
 
78.00g
- -
Fri 5: 670 * 30%
Fat:
 
Prot:
 
Carbs:
15.24g
 
42.75g
 
96.65g
- -
December 2023
Thu 28: 795 * 36%
Fat:
 
Prot:
 
Carbs:
46.54g
 
43.77g
 
55.55g
- -
Thu 21: 616 * 28%
Fat:
 
Prot:
 
Carbs:
41.29g
 
54.61g
 
9.31g
2774*  2158
September 2023
Mon 25: 531 * 24%
Fat:
 
Prot:
 
Carbs:
18.79g
 
16.07g
 
76.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.