| September 2024 |
| Tue 10: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.50g |
|
21.00g |
|
-
|
-
|
| Sun 8: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
36.62g |
|
77.00g |
|
-
|
-
|
| Mon 2: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.00g |
|
54.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
8.38g |
|
47.62g |
|
-
|
-
|
| Tue 27: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
70.00g |
|
126.00g |
|
-
|
-
|
| Thu 22: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
20.00g |
|
43.00g |
|
-
|
-
|
| Wed 21: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
56.00g |
|
154.00g |
|
-
|
-
|
| Sat 17: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
14.87g |
|
84.83g |
|
-
|
-
|
| Tue 13: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.21g |
|
87.31g |
|
138.88g |
|
-
|
-
|
| Sun 11: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
20.64g |
|
79.22g |
|
-
|
-
|
| Fri 9: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
27.00g |
|
106.00g |
|
-
|
-
|
| Wed 7: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
24.24g |
|
28.43g |
|
-
|
-
|
| Tue 6: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
21.62g |
|
124.00g |
|
-
|
-
|
| Sun 4: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
29.05g |
|
111.42g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
37.52g |
|
41.61g |
|
-
|
-
|
| Tue 16: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
26.61g |
|
118.86g |
|
-
|
-
|
| Thu 4: |
2308 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.85g |
|
79.17g |
|
233.15g |
|
-
|
-
|
| Tue 2: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
82.00g |
|
251.00g |
|
-
|
-
|
| Mon 1: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
23.51g |
|
102.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
13.00g |
|
78.50g |
|
-
|
-
|
