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Rohgen
Diet Calendar
Rohgen's Diet Calendar - Overview
Rohgen's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 8:
-
-
1715*
-
Sat 7:
-
-
3765*
-
Fri 6:
-
-
4074*
-
Thu 5:
-
-
4592*
-
Wed 4:
-
-
279*
-
Tue 3:
-
-
3002*
-
Mon 2:
-
-
3058*
-
Sun 1:
-
-
3232*
-
August 2024
Sat 31:
-
-
3290*
-
Fri 30:
-
-
3255*
-
Thu 29:
-
-
3095*
-
Wed 28:
-
-
4418*
-
Tue 27:
-
-
1955*
-
Mon 26:
-
-
3191*
-
Sun 25:
-
-
3250*
-
Sat 24:
-
-
3245*
-
Fri 23:
-
-
2458*
-
Thu 22:
-
-
3344*
-
Wed 21:
-
-
3229*
-
Tue 20:
2014 *
92%
Fat:
Prot:
Carbs:
93.61g
104.63g
194.85g
4045*
2031
