| April 2023 |
| Mon 10: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
22.10g |
|
18.38g |
|
-
|
-
|
| Thu 6: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
49.67g |
|
92.54g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
35.30g |
|
41.84g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
33.28g |
|
164.18g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
17.15g |
|
51.57g |
|
-
|
-
|
| Thu 10: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
45.58g |
|
217.98g |
|
-
|
-
|
| Wed 9: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.13g |
|
47.68g |
|
208.85g |
|
-
|
-
|
| Tue 8: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
74.02g |
|
206.65g |
|
-
|
-
|
| Mon 7: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
128.54g |
|
100.76g |
|
102.74g |
|
-
|
-
|
| Sun 6: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
107.95g |
|
159.39g |
|
-
|
-
|
| Sat 5: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
53.99g |
|
219.51g |
|
-
|
-
|
| Fri 4: |
2570 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
76.62g |
|
242.96g |
|
-
|
-
|
| Thu 3: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
66.53g |
|
169.87g |
|
-
|
-
|
| Wed 2: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
57.50g |
|
110.28g |
|
-
|
-
|
| Tue 1: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
63.82g |
|
199.86g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
54.07g |
|
183.37g |
|
-
|
-
|
| Sun 30: |
2030 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
74.34g |
|
221.72g |
|
-
|
-
|
| Sat 29: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
51.22g |
|
123.38g |
|
-
|
-
|
| Fri 28: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
89.61g |
|
154.25g |
|
-
|
-
|
| Thu 27: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
46.96g |
|
219.92g |
|
-
|
-
|
