| August 2023 |
| Thu 10: |
1720 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
117.72g |
|
143.31g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
210 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.40g |
|
27.50g |
|
-
|
-
|
| Sat 8: |
1854 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
93.62g |
|
226.74g |
|
-
|
-
|
| Fri 7: |
462 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
30.89g |
|
75.32g |
|
2115*
|
 1653
|
| Thu 6: |
2279 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
124.98g |
|
251.39g |
|
2328*
|
49
|
| February 2023 |
| Mon 27: |
505 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
11.43g |
|
60.84g |
|
-
|
-
|
| December 2020 |
| Sat 5: |
323 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.84g |
|
83.87g |
|
-
|
-
|
| Fri 4: |
442 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
14.16g |
|
50.68g |
|
-
|
-
|
| Thu 3: |
1320 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
91.64g |
|
161.01g |
|
-
|
-
|
| Wed 2: |
1312 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
78.28g |
|
166.79g |
|
-
|
-
|
| Tue 1: |
1469 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
69.32g |
|
162.38g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1206 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
76.48g |
|
130.01g |
|
-
|
-
|
| Fri 23: |
1510 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
84.24g |
|
225.61g |
|
-
|
-
|
| Wed 21: |
1231 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
68.44g |
|
151.10g |
|
-
|
-
|
| Tue 20: |
1625 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
80.86g |
|
196.47g |
|
-
|
-
|
| Mon 19: |
1779 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
90.76g |
|
223.60g |
|
-
|
-
|
| Thu 8: |
2125 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
123.34g |
|
193.77g |
|
-
|
-
|
| Fri 2: |
2096 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
75.24g |
|
276.54g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1848 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
102.34g |
|
229.16g |
|
-
|
-
|
| Mon 28: |
2208 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
89.64g |
|
293.49g |
|
-
|
-
|
