ertugrulfatih's Diet Calendar - September 2024

ertugrulfatih's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1339 Cals	(Fat: 52.66g, Protein: 52.73g, Carbs: 164.31g)
Monthly Total:	Exercise: 0 Cals		Food: 20086 Cals	(Fat: 789.95g, Protein: 791.01g, Carbs: 2464.70g)

Daily Average Calorie Info

89%

of RDI*

(1339 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (35%)

Protein (16%)

*Based on an RDI of 1500 calories (13 Dec 20)