| November 2021 |
| Wed 3: |
1143 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
61.42g |
|
132.74g |
|
-
|
-
|
| Tue 2: |
978 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
32.48g |
|
122.86g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
1193 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
39.85g |
|
127.70g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
942 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
61.01g |
|
81.55g |
|
-
|
-
|
| January 2020 |
| Fri 3: |
180 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
9.71g |
|
13.39g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
98 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| Mon 23: |
386 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.50g |
|
73.00g |
|
-
|
-
|
| Tue 17: |
257 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
10.26g |
|
36.56g |
|
-
|
-
|
| Thu 5: |
535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
21.17g |
|
45.70g |
|
-
|
-
|
| Tue 3: |
886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
72.68g |
|
80.28g |
|
1260*
|
 374
|
| November 2019 |
| Thu 28: |
833 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
21.00g |
|
155.92g |
|
-
|
-
|
| Wed 27: |
466 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
18.16g |
|
61.44g |
|
-
|
-
|
| Tue 26: |
629 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
31.09g |
|
72.77g |
|
-
|
-
|
| Mon 25: |
486 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
20.34g |
|
66.70g |
|
-
|
-
|
| Sun 24: |
583 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
22.39g |
|
80.77g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
330 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.00g |
|
53.00g |
|
-
|
-
|
| Thu 1: |
513 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
10.00g |
|
81.16g |
|
-
|
-
|
