| March 2024 |
| Fri 15: |
787 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
75.46g |
|
79.68g |
|
-
|
-
|
| Thu 14: |
705 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
58.29g |
|
75.85g |
|
-
|
-
|
| Tue 12: |
719 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
45.09g |
|
82.32g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
615 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
83.30g |
|
37.74g |
|
-
|
-
|
| Sat 25: |
951 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
106.15g |
|
78.74g |
|
-
|
-
|
| Fri 24: |
679 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
75.10g |
|
60.83g |
|
-
|
-
|
| Sat 11: |
538 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
55.53g |
|
33.00g |
|
-
|
-
|
| Thu 2: |
732 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
56.82g |
|
70.22g |
|
-
|
-
|
| Wed 1: |
764 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
73.56g |
|
79.13g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
721 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
82.45g |
|
56.38g |
|
-
|
-
|
| Sat 25: |
804 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
76.44g |
|
53.65g |
|
-
|
-
|
| Fri 24: |
711 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
72.10g |
|
49.20g |
|
-
|
-
|
| Thu 23: |
766 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
74.28g |
|
58.43g |
|
-
|
-
|
| Wed 22: |
755 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
77.41g |
|
55.57g |
|
-
|
-
|
| Tue 21: |
843 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
97.42g |
|
55.07g |
|
-
|
-
|
| Mon 20: |
890 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
89.20g |
|
79.40g |
|
-
|
-
|
| Sat 18: |
790 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
83.23g |
|
65.24g |
|
-
|
-
|
| Fri 17: |
702 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
92.74g |
|
43.24g |
|
-
|
-
|
| Thu 16: |
687 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
43.96g |
|
71.84g |
|
-
|
-
|
| Tue 14: |
366 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
31.66g |
|
36.27g |
|
-
|
-
|
