Chris Smith-D's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Mon 12: - - 1738* -
Sun 11: - - 1730* -
January 2021
Sun 10: - - 1523* -
Fri 1: 136 * 6%
Fat:
 
Prot:
 
Carbs:
0.80g
 
4.50g
 
26.00g
- -
February 2020
Fri 28: 304 * 13%
Fat:
 
Prot:
 
Carbs:
3.00g
 
27.00g
 
39.00g
- -
October 2019
Mon 7: - - 1312* -
Sun 6: - - 2553* -
Sat 5: - - 2092* -
Fri 4: - - 2102* -
Thu 3: - - 2409* -
Wed 2: - - 3394* -
Tue 1: - - 2989* -
September 2019
Mon 30: - - 3742* -
Sun 29: - - 2708* -
Sat 28: - - 3121* -
Fri 27: - - 2860* -
Thu 26: - - 3031* -
Wed 25: - - 3046* -
Tue 24: - - 2902* -
Mon 23: - - 2930* -
Sun 22: - - 3556* -
Sat 21: - - 2024* -
Get the app
    
© 2024 FatSecret. All rights reserved.