| July 2024 |
| Thu 18: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
128.58g |
|
99.84g |
|
31.08g |
|
-
|
-
|
| Wed 17: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
58.87g |
|
5.16g |
|
-
|
-
|
| Thu 11: |
2024 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
151.45g |
|
151.31g |
|
7.40g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
209.00g |
|
26.00g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
62.00g |
|
9.00g |
|
-
|
-
|
| Wed 1: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
3.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
3.00g |
|
-
|
-
|
| Mon 29: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
120.13g |
|
6.86g |
|
-
|
-
|
| Sun 28: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
127.67g |
|
145.57g |
|
4.24g |
|
-
|
-
|
| Sat 27: |
1904 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
121.54g |
|
191.44g |
|
5.00g |
|
-
|
-
|
| Fri 26: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
129.88g |
|
184.58g |
|
5.48g |
|
-
|
-
|
| Thu 25: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
40.00g |
|
4.00g |
|
-
|
-
|
| Wed 24: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
39.00g |
|
3.00g |
|
-
|
-
|
| Tue 23: |
1891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
128.60g |
|
169.20g |
|
11.00g |
|
-
|
-
|
| Mon 22: |
2299 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
172.75g |
|
172.32g |
|
5.00g |
|
-
|
-
|
| Sun 21: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
118.00g |
|
3.00g |
|
-
|
-
|
| Sat 20: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.49g |
|
150.80g |
|
3.00g |
|
-
|
-
|
| Fri 19: |
2155 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
157.30g |
|
172.93g |
|
3.77g |
|
-
|
-
|
| Wed 17: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.91g |
|
120.87g |
|
4.16g |
|
-
|
-
|
| Sun 7: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.88g |
|
153.16g |
|
5.54g |
|
-
|
-
|
