| April 2013 |
| Tue 9: |
1029
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
88.62g |
|
23.14g |
|
-
|
-
|
| February 2013 |
| Fri 1: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
17.86g |
|
7.67g |
|
-
|
-
|
| August 2012 |
| Wed 22: |
1185 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
75.24g |
|
23.07g |
|
-
|
-
|
| Tue 21: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
46.92g |
|
21.97g |
|
-
|
-
|
| Mon 20: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
66.53g |
|
24.74g |
|
-
|
-
|
| Sun 19: |
1238
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
63.57g |
|
26.64g |
|
-
|
-
|
| Sat 18: |
1149 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
70.26g |
|
19.84g |
|
-
|
-
|
| Fri 17: |
1213 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
70.56g |
|
24.38g |
|
-
|
-
|
| Thu 16: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
135.14g |
|
99.13g |
|
23.44g |
|
-
|
-
|
| Wed 15: |
1172 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
67.23g |
|
26.38g |
|
-
|
-
|
| Tue 14: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
57.11g |
|
14.40g |
|
-
|
-
|
| Mon 13: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
69.84g |
|
26.26g |
|
-
|
-
|
| Sun 12: |
742 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
54.57g |
|
20.76g |
|
-
|
-
|
| Sat 11: |
2026
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
158.24g |
|
135.26g |
|
12.35g |
|
-
|
-
|
| Fri 10: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
53.64g |
|
21.77g |
|
-
|
-
|
| Thu 9: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
65.20g |
|
26.10g |
|
-
|
-
|
| Wed 8: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
83.26g |
|
18.72g |
|
-
|
-
|
| Tue 7: |
1257 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
74.48g |
|
13.38g |
|
-
|
-
|
| Mon 6: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
69.49g |
|
19.12g |
|
-
|
-
|
| Sun 5: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
129.78g |
|
125.98g |
|
17.20g |
|
-
|
-
|
