| December 2023 |
| Mon 18: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
83.03g |
|
161.53g |
|
-
|
-
|
| Sun 17: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
59.63g |
|
25.53g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
79.32g |
|
80.69g |
|
-
|
-
|
| Thu 6: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
149.58g |
|
73.34g |
|
27.18g |
|
-
|
-
|
| Wed 5: |
1457 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.97g |
|
74.20g |
|
31.00g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
0.12g |
|
0.01g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
27.33g |
|
9.42g |
|
-
|
-
|
| Sat 1: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
21.64g |
|
11.66g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
115.26g |
|
79.25g |
|
18.45g |
|
-
|
-
|
| Thu 29: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
42.38g |
|
14.71g |
|
-
|
-
|
| Wed 28: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
36.92g |
|
29.81g |
|
-
|
-
|
| Tue 27: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
134.35g |
|
39.47g |
|
26.04g |
|
-
|
-
|
| Mon 26: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.01g |
|
75.98g |
|
19.61g |
|
-
|
-
|
| Sun 25: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
137.68g |
|
34.40g |
|
27.01g |
|
-
|
-
|
| Sat 24: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
135.78g |
|
57.36g |
|
27.11g |
|
-
|
-
|
| Fri 23: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
67.32g |
|
19.97g |
|
-
|
-
|
| Thu 22: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
51.09g |
|
14.46g |
|
-
|
-
|
| Wed 21: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
52.79g |
|
22.84g |
|
-
|
-
|
| Tue 20: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.88g |
|
77.41g |
|
10.25g |
|
-
|
-
|
| Mon 19: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
52.75g |
|
11.64g |
|
-
|
-
|
