| March 2014 |
| Fri 28: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
34.00g |
|
-
|
-
|
| Thu 27: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
58.00g |
|
105.00g |
|
-
|
-
|
| Sat 8: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
31.50g |
|
144.50g |
|
-
|
-
|
| Fri 7: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
14.12g |
|
98.18g |
|
-
|
-
|
| Wed 5: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
14.81g |
|
69.16g |
|
1646*
|
 1203
|
| Mon 3: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.00g |
|
83.00g |
|
-
|
-
|
| Sun 2: |
2284 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
86.42g |
|
259.24g |
|
-
|
-
|
| Sat 1: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
13.00g |
|
43.00g |
|
-
|
-
|
| February 2014 |
| Fri 28: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
41.88g |
|
118.56g |
|
-
|
-
|
| Thu 27: |
1969 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
71.68g |
|
215.71g |
|
-
|
-
|
| Mon 24: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
27.74g |
|
56.12g |
|
-
|
-
|
| Sun 23: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
20.94g |
|
59.48g |
|
1605*
|
1082
|
| Sat 22: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
43.18g |
|
148.04g |
|
1603*
|
360
|
| Fri 21: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
53.73g |
|
232.31g |
|
1412*
|
 516
|
| Wed 19: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
38.36g |
|
120.37g |
|
-
|
-
|
| Sat 15: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.00g |
|
27.00g |
|
-
|
-
|
| Fri 14: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
37.58g |
|
168.65g |
|
1530*
|
241
|
| Thu 13: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
43.29g |
|
105.45g |
|
1587*
|
484
|
| Wed 12: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
36.97g |
|
204.70g |
|
1509*
|
196
|
| Tue 11: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
45.58g |
|
104.44g |
|
-
|
-
|
