| March 2022 |
| Mon 14: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
10.09g |
|
31.13g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
667 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
21.62g |
|
81.40g |
|
-
|
-
|
| Sat 30: |
847 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
32.96g |
|
97.82g |
|
1763*
|
 916
|
| July 2020 |
| Thu 9: |
761 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
33.83g |
|
69.24g |
|
-
|
-
|
| Wed 8: |
828 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
36.47g |
|
61.49g |
|
-
|
-
|
| Tue 7: |
644 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
20.37g |
|
92.38g |
|
2049*
|
1405
|
| Mon 6: |
825 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
24.74g |
|
97.68g |
|
2049*
|
1224
|
| Fri 3: |
1244 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
43.52g |
|
170.51g |
|
-
|
-
|
| Thu 2: |
843 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
25.23g |
|
80.54g |
|
-
|
-
|
| Wed 1: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
20.12g |
|
53.22g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1236 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
62.85g |
|
97.25g |
|
-
|
-
|
| Mon 29: |
981 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
31.56g |
|
84.89g |
|
1909*
|
928
|
| Sun 28: |
790 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
25.05g |
|
70.89g |
|
1909*
|
1119
|
| Sat 27: |
1005 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
61.51g |
|
95.40g |
|
-
|
-
|
| Fri 26: |
871 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
39.36g |
|
68.41g |
|
1667*
|
796
|
| Thu 25: |
906 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
54.23g |
|
80.84g |
|
1635*
|
729
|
| Wed 24: |
981 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
50.57g |
|
78.72g |
|
1635*
|
654
|
| Tue 23: |
812 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
33.28g |
|
63.89g |
|
-
|
-
|
| Mon 22: |
1024 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
52.41g |
|
107.93g |
|
-
|
-
|
| Sun 21: |
1137 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
58.76g |
|
89.43g |
|
1668*
|
531
|
