| September 2024 |
| Mon 9: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
25.02g |
|
44.32g |
|
-
|
-
|
| Sun 8: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
38.83g |
|
70.38g |
|
-
|
-
|
| Sat 7: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
29.21g |
|
82.68g |
|
-
|
-
|
| Fri 6: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
12.59g |
|
22.13g |
|
-
|
-
|
| Thu 5: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
26.70g |
|
57.65g |
|
-
|
-
|
| Wed 4: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
45.15g |
|
87.62g |
|
-
|
-
|
| Tue 3: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
79.05g |
|
109.16g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
34.09g |
|
50.56g |
|
-
|
-
|
| Sun 21: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
31.94g |
|
88.50g |
|
-
|
-
|
| Fri 19: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
25.49g |
|
27.97g |
|
-
|
-
|
| Thu 18: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
16.20g |
|
38.36g |
|
-
|
-
|
| Tue 16: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
32.39g |
|
28.46g |
|
-
|
-
|
| Mon 15: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
40.41g |
|
95.93g |
|
-
|
-
|
| Sun 14: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
33.25g |
|
42.74g |
|
-
|
-
|
| Sat 13: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
18.02g |
|
28.96g |
|
-
|
-
|
| Fri 12: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
22.49g |
|
35.65g |
|
-
|
-
|
| Thu 11: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
40.26g |
|
83.59g |
|
-
|
-
|
| Wed 10: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
63.84g |
|
161.71g |
|
-
|
-
|
| Mon 8: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
20.91g |
|
31.93g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
12.21g |
|
42.30g |
|
-
|
-
|
