| September 2024 |
| October 2023 |
| Fri 6: |
706 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
39.16g |
|
119.73g |
|
-
|
-
|
| Thu 5: |
1238 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
73.99g |
|
138.82g |
|
-
|
-
|
| Wed 4: |
296 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
15.78g |
|
33.77g |
|
-
|
-
|
| Tue 3: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
52.13g |
|
94.66g |
|
-
|
-
|
| Mon 2: |
749 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
24.56g |
|
118.18g |
|
-
|
-
|
| Sun 1: |
1875 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
77.32g |
|
221.05g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
404 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
17.71g |
|
48.59g |
|
-
|
-
|
| Fri 29: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
20.11g |
|
74.43g |
|
-
|
-
|
| Thu 28: |
1473 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
78.08g |
|
108.41g |
|
-
|
-
|
| Wed 27: |
1384 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
74.46g |
|
152.87g |
|
-
|
-
|
| Tue 26: |
915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
42.61g |
|
112.96g |
|
-
|
-
|
| Mon 25: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
61.91g |
|
118.55g |
|
-
|
-
|
| Wed 20: |
1307 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
47.86g |
|
162.57g |
|
-
|
-
|
| Tue 19: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
36.27g |
|
116.27g |
|
-
|
-
|
| Mon 18: |
1412 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
90.22g |
|
123.67g |
|
-
|
-
|
| Sat 16: |
463 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
22.03g |
|
53.88g |
|
-
|
-
|
| Fri 15: |
347 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
35.74g |
|
17.19g |
|
-
|
-
|
| Thu 14: |
1574 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
63.61g |
|
176.87g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
921 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
49.45g |
|
81.17g |
|
-
|
-
|
