Annika251#'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 26: 113 * 8%
Fat:
 
Prot:
 
Carbs:
0.97g
 
11.74g
 
12.56g
- -
Sat 6: 166 * 11%
Fat:
 
Prot:
 
Carbs:
0.80g
 
21.76g
 
15.51g
- -
February 2021
Sat 27: 451 * 30%
Fat:
 
Prot:
 
Carbs:
21.76g
 
36.62g
 
27.29g
- -
Fri 26: 1018 * 68%
Fat:
 
Prot:
 
Carbs:
41.81g
 
48.41g
 
36.93g
- -
Wed 24: 827 * 55%
Fat:
 
Prot:
 
Carbs:
37.39g
 
81.35g
 
40.77g
- -
Sun 21: 350 * 23%
Fat:
 
Prot:
 
Carbs:
5.20g
 
36.15g
 
37.60g
- -
Sat 20: 440 * 29%
Fat:
 
Prot:
 
Carbs:
14.62g
 
43.19g
 
26.97g
- -
Fri 19: 419 * 28%
Fat:
 
Prot:
 
Carbs:
5.21g
 
42.23g
 
46.96g
- -
Thu 18: 631 * 42%
Fat:
 
Prot:
 
Carbs:
4.51g
 
26.80g
 
46.26g
- -
Wed 17: 483 * 32%
Fat:
 
Prot:
 
Carbs:
3.80g
 
55.33g
 
50.34g
- -
Tue 16: 342 * 23%
Fat:
 
Prot:
 
Carbs:
4.18g
 
52.76g
 
20.67g
- -
Mon 15: 368 * 25%
Fat:
 
Prot:
 
Carbs:
6.73g
 
58.34g
 
14.38g
- -
Sun 14: 384 * 26%
Fat:
 
Prot:
 
Carbs:
5.62g
 
57.05g
 
26.72g
- -
Sat 13: 327 * 22%
Fat:
 
Prot:
 
Carbs:
3.77g
 
47.05g
 
26.51g
- -
Fri 12: 369 * 25%
Fat:
 
Prot:
 
Carbs:
3.31g
 
53.50g
 
33.28g
- -
Thu 11: 339 * 23%
Fat:
 
Prot:
 
Carbs:
3.33g
 
46.89g
 
30.54g
- -
Wed 10: 430 * 29%
Fat:
 
Prot:
 
Carbs:
6.82g
 
61.29g
 
29.02g
- -
Mon 8: 703 * 47%
Fat:
 
Prot:
 
Carbs:
5.00g
 
89.89g
 
69.44g
- -
Sat 6: 723 * 48%
Fat:
 
Prot:
 
Carbs:
4.89g
 
92.63g
 
75.51g
- -
Fri 5: 627 * 42%
Fat:
 
Prot:
 
Carbs:
4.46g
 
85.43g
 
59.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.