| September 2024 |
| Mon 2: |
288 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
45.12g |
|
2.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
297 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
38.89g |
|
20.80g |
|
-
|
-
|
| Thu 29: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
17.48g |
|
15.00g |
|
-
|
-
|
| Wed 28: |
256 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
27.30g |
|
20.67g |
|
-
|
-
|
| Tue 27: |
690 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
68.37g |
|
59.35g |
|
-
|
-
|
| Sat 24: |
322 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
33.55g |
|
31.82g |
|
-
|
-
|
| Fri 23: |
441 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
44.59g |
|
58.74g |
|
-
|
-
|
| Sun 11: |
628 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
42.84g |
|
41.62g |
|
-
|
-
|
| Sat 10: |
1203 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
106.18g |
|
110.40g |
|
-
|
-
|
| Fri 9: |
124 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.45g |
|
18.00g |
|
-
|
-
|
| Thu 8: |
890 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
89.06g |
|
67.12g |
|
-
|
-
|
| Wed 7: |
939 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
101.64g |
|
52.24g |
|
-
|
-
|
| Tue 6: |
770 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
88.41g |
|
57.75g |
|
-
|
-
|
| Mon 5: |
1431 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
131.71g |
|
74.04g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
864 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
97.13g |
|
64.84g |
|
-
|
-
|
| Fri 19: |
796 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
82.37g |
|
80.29g |
|
-
|
-
|
| Thu 11: |
347 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
26.63g |
|
48.22g |
|
-
|
-
|
| Tue 9: |
188 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
23.21g |
|
15.38g |
|
-
|
-
|
| Mon 8: |
1004 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
93.44g |
|
111.67g |
|
-
|
-
|
| Mon 1: |
984 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
56.71g |
|
100.15g |
|
-
|
-
|
