| September 2019 |
| Fri 13: |
2715 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
142.96g |
|
66.35g |
|
300.02g |
|
3758*
|
 1043
|
| Thu 12: |
2545 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
142.14g |
|
64.73g |
|
257.48g |
|
3758*
|
1213
|
| Wed 11: |
2272 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
57.83g |
|
335.89g |
|
3758*
|
1486
|
| Tue 10: |
1987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
65.01g |
|
215.61g |
|
3758*
|
1771
|
| Mon 9: |
2336 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
88.37g |
|
250.32g |
|
3758*
|
1422
|
| Thu 5: |
2064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
67.68g |
|
273.65g |
|
3758
|
1694
|
| Mon 2: |
2145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
71.54g |
|
284.15g |
|
3758
|
1613
|
| Sun 1: |
2204 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.45g |
|
103.38g |
|
213.90g |
|
3507*
|
1303
|
| August 2019 |
| Thu 29: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
9.04g |
|
29.08g |
|
-
|
-
|
| Wed 28: |
2184 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
86.33g |
|
239.10g |
|
3389*
|
1205
|
| Mon 26: |
1554 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
67.75g |
|
171.56g |
|
3772*
|
2218
|
| Sun 25: |
2056 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
100.47g |
|
174.79g |
|
3270*
|
1214
|
| Sat 24: |
2091 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
95.97g |
|
226.61g |
|
3570*
|
1479
|
| Fri 23: |
2124 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
96.52g |
|
200.75g |
|
3745*
|
1621
|
| Thu 22: |
2343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
71.87g |
|
371.69g |
|
3789*
|
1446
|
| Wed 21: |
2356 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
89.95g |
|
289.54g |
|
3789*
|
1433
|
| Tue 20: |
2377 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
101.40g |
|
330.04g |
|
3835*
|
1458
|
| Mon 19: |
2795 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.31g |
|
124.20g |
|
330.20g |
|
3790*
|
995
|
| Sun 18: |
2341 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
137.80g |
|
127.42g |
|
148.30g |
|
3388*
|
1047
|
| Sat 17: |
-
|
-
|
|
3424*
|
-
|
| Fri 16: |
2047 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
67.17g |
|
258.46g |
|
3790*
|
1743
|
