| March 2020 |
| Sun 22: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
13.90g |
|
46.36g |
|
-
|
-
|
| Thu 12: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
52.39g |
|
115.89g |
|
-
|
-
|
| Wed 11: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
59.90g |
|
109.19g |
|
-
|
-
|
| Mon 9: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
16.38g |
|
42.15g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
49.08g |
|
175.64g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
74.42g |
|
190.75g |
|
-
|
-
|
| Mon 27: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
71.28g |
|
116.92g |
|
-
|
-
|
| Sun 26: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
63.07g |
|
122.88g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
22.66g |
|
82.27g |
|
-
|
-
|
| Tue 27: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
61.25g |
|
193.91g |
|
-
|
-
|
| Mon 26: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
74.93g |
|
111.28g |
|
-
|
-
|
| Sun 25: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
44.11g |
|
160.34g |
|
-
|
-
|
| Fri 23: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
38.82g |
|
71.33g |
|
-
|
-
|
| Thu 22: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
72.18g |
|
162.62g |
|
-
|
-
|
| Wed 21: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
69.19g |
|
117.61g |
|
1572*
|
 136
|
| Tue 20: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
76.16g |
|
153.05g |
|
1946*
|
481
|
| Mon 19: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
109.20g |
|
100.33g |
|
1739*
|
172
|
| Sun 18: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
82.16g |
|
184.57g |
|
1695*
|
117
|
| Sat 17: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
92.77g |
|
120.41g |
|
1737*
|
352
|
