| December 2021 |
| Mon 6: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
77.60g |
|
57.85g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
978 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
54.19g |
|
149.76g |
|
3014*
|
 2036
|
| Mon 13: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
51.98g |
|
75.64g |
|
-
|
-
|
| Sun 12: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
6.76g |
|
60.09g |
|
2203*
|
1904
|
| Sat 11: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
30.65g |
|
107.24g |
|
-
|
-
|
| Fri 10: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
33.93g |
|
97.80g |
|
3351*
|
2619
|
| Thu 9: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
53.15g |
|
65.01g |
|
-
|
-
|
| Wed 8: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
83.90g |
|
84.32g |
|
-
|
-
|
| Tue 7: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
34.02g |
|
92.82g |
|
-
|
-
|
| Mon 6: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
38.25g |
|
142.32g |
|
-
|
-
|
| Sun 5: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.73g |
|
74.49g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
45.92g |
|
139.23g |
|
-
|
-
|
| Tue 5: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
35.44g |
|
108.43g |
|
-
|
-
|
| Mon 4: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
48.97g |
|
124.06g |
|
-
|
-
|
| Fri 1: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
29.56g |
|
55.04g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1263 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
65.65g |
|
161.17g |
|
-
|
-
|
| Wed 30: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
54.75g |
|
144.98g |
|
-
|
-
|
| Tue 29: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
44.75g |
|
124.69g |
|
-
|
-
|
| Mon 28: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
50.50g |
|
114.32g |
|
-
|
-
|
| Sat 26: |
846 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
24.90g |
|
84.10g |
|
-
|
-
|
