| October 2019 |
| Mon 14: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
51.33g |
|
86.34g |
|
-
|
-
|
| Fri 11: |
1938 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
69.37g |
|
230.74g |
|
-
|
-
|
| Thu 10: |
2364 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
110.54g |
|
224.55g |
|
-
|
-
|
| Wed 9: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
42.07g |
|
111.36g |
|
-
|
-
|
| Tue 8: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
74.27g |
|
109.53g |
|
-
|
-
|
| Mon 7: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
79.69g |
|
114.70g |
|
-
|
-
|
| Sun 6: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
120.26g |
|
103.81g |
|
2117*
|
 721
|
| Sat 5: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
86.09g |
|
60.63g |
|
-
|
-
|
| Fri 4: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
60.10g |
|
150.20g |
|
-
|
-
|
| Thu 3: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
78.33g |
|
129.47g |
|
-
|
-
|
| Wed 2: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
88.65g |
|
142.86g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
52.60g |
|
166.75g |
|
2214*
|
761
|
| Thu 26: |
2222 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
72.34g |
|
144.43g |
|
-
|
-
|
| Wed 25: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
87.13g |
|
126.78g |
|
-
|
-
|
| Tue 24: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
70.39g |
|
176.82g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
41.35g |
|
91.21g |
|
-
|
-
|
| Fri 2: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
98.47g |
|
125.65g |
|
-
|
-
|
| Thu 1: |
2016 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
43.26g |
|
228.31g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
86.70g |
|
122.36g |
|
-
|
-
|
| Tue 30: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
62.96g |
|
110.58g |
|
-
|
-
|
