| August 2019 |
| Fri 30: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
107.25g |
|
18.00g |
|
-
|
-
|
| Mon 26: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
132.75g |
|
54.75g |
|
-
|
-
|
| Thu 22: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
88.50g |
|
36.50g |
|
-
|
-
|
| Wed 21: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
24.70g |
|
8.25g |
|
-
|
-
|
| Tue 20: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
88.50g |
|
36.50g |
|
-
|
-
|
| Sun 18: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.90g |
|
3.02g |
|
-
|
-
|
| Sat 17: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
173.85g |
|
22.20g |
|
-
|
-
|
| Fri 16: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
132.75g |
|
54.75g |
|
-
|
-
|
| Thu 15: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
159.75g |
|
54.75g |
|
-
|
-
|
| Wed 14: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
135.05g |
|
73.09g |
|
-
|
-
|
| Tue 13: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
190.95g |
|
56.55g |
|
-
|
-
|
| Mon 12: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
141.75g |
|
123.15g |
|
-
|
-
|
| Sun 11: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
109.66g |
|
125.78g |
|
-
|
-
|
| Sat 10: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
104.37g |
|
151.71g |
|
-
|
-
|
| Fri 9: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
121.61g |
|
134.43g |
|
-
|
-
|
| Thu 8: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
208.88g |
|
120.63g |
|
-
|
-
|
| Wed 7: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
89.75g |
|
34.50g |
|
-
|
-
|
| Tue 6: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
89.75g |
|
34.50g |
|
-
|
-
|
| Mon 5: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
112.53g |
|
121.74g |
|
-
|
-
|
| Sun 4: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
128.34g |
|
117.13g |
|
-
|
-
|
