| July 2024 |
| Tue 9: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
44.12g |
|
52.38g |
|
-
|
-
|
| Sun 7: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 4: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
15.06g |
|
43.30g |
|
-
|
-
|
| Tue 2: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
20.70g |
|
106.70g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
38.68g |
|
33.13g |
|
-
|
-
|
| Wed 26: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
34.67g |
|
94.21g |
|
-
|
-
|
| Tue 25: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
14.21g |
|
10.07g |
|
-
|
-
|
| Wed 19: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
54.43g |
|
98.46g |
|
-
|
-
|
| Tue 18: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
76.05g |
|
97.28g |
|
162*
|
 1149
|
| Mon 17: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
38.35g |
|
137.78g |
|
-
|
-
|
| Fri 14: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
44.59g |
|
90.71g |
|
-
|
-
|
| Thu 13: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
43.25g |
|
42.40g |
|
-
|
-
|
| Wed 12: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
30.40g |
|
62.90g |
|
-
|
-
|
| Tue 11: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
64.72g |
|
58.28g |
|
-
|
-
|
| Thu 6: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
34.30g |
|
57.20g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
15.00g |
|
38.60g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
111.51g |
|
104.63g |
|
-
|
-
|
| Mon 22: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
40.67g |
|
35.66g |
|
-
|
-
|
| Wed 17: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
43.54g |
|
88.33g |
|
-
|
-
|
| Tue 16: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
46.79g |
|
46.42g |
|
-
|
-
|
