| January 2022 |
| Mon 17: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
38.87g |
|
146.68g |
|
-
|
-
|
| Sun 16: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
44.06g |
|
255.56g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
12.51g |
|
-
|
-
|
| Tue 5: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
43.91g |
|
121.36g |
|
1622*
|
 649
|
| Mon 4: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
55.78g |
|
143.63g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
13.07g |
|
40.38g |
|
-
|
-
|
| Tue 23: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
49.43g |
|
141.02g |
|
-
|
-
|
| Mon 22: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
37.29g |
|
190.82g |
|
1310*
|
 13
|
