| November 2023 |
| Sat 18: |
1509 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
50.26g |
|
129.76g |
|
-
|
-
|
| Fri 17: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
59.91g |
|
81.56g |
|
-
|
-
|
| Thu 16: |
1348 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
73.34g |
|
165.71g |
|
-
|
-
|
| Wed 15: |
1840 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
106.90g |
|
218.19g |
|
-
|
-
|
| Tue 14: |
1085 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
77.60g |
|
129.20g |
|
-
|
-
|
| Mon 13: |
2288 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
126.45g |
|
84.73g |
|
206.04g |
|
-
|
-
|
| Sun 12: |
1422 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
81.71g |
|
149.61g |
|
-
|
-
|
| Sat 11: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
38.58g |
|
106.59g |
|
-
|
-
|
| Fri 10: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
72.64g |
|
169.98g |
|
-
|
-
|
| Thu 9: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
80.53g |
|
136.62g |
|
-
|
-
|
| Wed 8: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
107.60g |
|
88.89g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
42.39g |
|
42.30g |
|
-
|
-
|
| Sat 6: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
33.19g |
|
151.09g |
|
-
|
-
|
| Fri 5: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
82.42g |
|
124.24g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
86.75g |
|
89.60g |
|
-
|
-
|
| Mon 12: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
42.03g |
|
164.71g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
32.63g |
|
70.13g |
|
-
|
-
|
| Tue 25: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
67.71g |
|
131.76g |
|
-
|
-
|
| Mon 24: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
22.80g |
|
50.43g |
|
-
|
-
|
| Tue 18: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
62.45g |
|
49.58g |
|
-
|
-
|
