| September 2023 |
| Tue 5: |
3398 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
164.40g |
|
122.55g |
|
366.45g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1228 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
95.87g |
|
125.60g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
24.00g |
|
0.70g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
2608 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
117.97g |
|
144.53g |
|
239.54g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
447 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
26.61g |
|
14.55g |
|
-
|
-
|
| Mon 7: |
953 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
67.38g |
|
56.26g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
2699 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
128.07g |
|
188.25g |
|
194.86g |
|
-
|
-
|
| Wed 7: |
499 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
58.23g |
|
6.70g |
|
-
|
-
|
| Tue 6: |
781 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
147.42g |
|
2.80g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1308 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
151.44g |
|
50.22g |
|
-
|
-
|
| Tue 22: |
1276 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
82.54g |
|
45.36g |
|
-
|
-
|
| Mon 21: |
1881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
76.33g |
|
155.68g |
|
-
|
-
|
| May 2020 |
| April 2020 |
| Wed 29: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
21.00g |
|
7.00g |
|
-
|
-
|
| Mon 27: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
118.66g |
|
62.22g |
|
-
|
-
|
| Fri 24: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
10.27g |
|
78.31g |
|
-
|
-
|
| Tue 21: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
90.73g |
|
50.09g |
|
-
|
-
|
