evelynfersil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 2: 108 * 5%
Fat:
 
Prot:
 
Carbs:
5.08g
 
13.48g
 
0.86g
- -
March 2024
Sat 16: 275 * 14%
Fat:
 
Prot:
 
Carbs:
3.68g
 
25.82g
 
34.25g
- -
Thu 14: 198 * 10%
Fat:
 
Prot:
 
Carbs:
1.20g
 
13.20g
 
33.65g
- -
November 2023
Wed 22: 241 * 12%
Fat:
 
Prot:
 
Carbs:
1.51g
 
4.46g
 
51.73g
- -
Tue 21: 265 * 13%
Fat:
 
Prot:
 
Carbs:
5.61g
 
5.47g
 
54.89g
- -
October 2023
Sun 15: 395 * 20%
Fat:
 
Prot:
 
Carbs:
9.56g
 
13.11g
 
60.83g
- -
September 2023
Fri 29: 999 * 50%
Fat:
 
Prot:
 
Carbs:
24.33g
 
88.46g
 
100.20g
- -
Thu 21: 963 * 48%
Fat:
 
Prot:
 
Carbs:
35.33g
 
92.40g
 
63.20g
- -
Fri 8: 701 * 35%
Fat:
 
Prot:
 
Carbs:
15.82g
 
81.81g
 
55.97g
- -
August 2023
Wed 30: 128 * 6%
Fat:
 
Prot:
 
Carbs:
0.20g
 
2.50g
 
28.10g
- -
Sat 26: 376 * 19%
Fat:
 
Prot:
 
Carbs:
7.54g
 
39.54g
 
34.96g
- -
April 2023
Wed 26: 304 * 15%
Fat:
 
Prot:
 
Carbs:
4.35g
 
13.20g
 
51.30g
- -
Wed 5: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
41.31g
 
158.44g
 
188.12g
- -
March 2023
Mon 6: 1467 * 73%
Fat:
 
Prot:
 
Carbs:
29.84g
 
143.95g
 
157.24g
- -
January 2023
Thu 5: 524 * 26%
Fat:
 
Prot:
 
Carbs:
20.87g
 
28.07g
 
54.45g
- -
Wed 4: 1120 * 56%
Fat:
 
Prot:
 
Carbs:
24.93g
 
99.40g
 
117.34g
- -
October 2022
Mon 10: 198 * 10%
Fat:
 
Prot:
 
Carbs:
6.48g
 
13.79g
 
20.36g
- -
September 2022
Tue 27: 1434 * 72%
Fat:
 
Prot:
 
Carbs:
38.01g
 
118.57g
 
151.73g
- -
Mon 26: 1403 * 70%
Fat:
 
Prot:
 
Carbs:
36.10g
 
125.08g
 
131.61g
- -
Fri 23: 1237 * 62%
Fat:
 
Prot:
 
Carbs:
48.90g
 
85.46g
 
106.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.