| September 2023 |
| Mon 18: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
29.75g |
|
200.55g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
18.89g |
|
92.19g |
|
-
|
-
|
| Sat 24: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
15.94g |
|
151.36g |
|
-
|
-
|
| Fri 23: |
3166 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
144.11g |
|
78.10g |
|
406.61g |
|
-
|
-
|
| Thu 22: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
26.32g |
|
172.92g |
|
-
|
-
|
| Wed 21: |
4197 *
|
350%
|
Fat: |
|
Prot: |
|
Carbs: |
182.50g |
|
93.69g |
|
516.61g |
|
-
|
-
|
| Tue 20: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
21.83g |
|
134.78g |
|
-
|
-
|
| Mon 19: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
43.93g |
|
130.06g |
|
-
|
-
|
| Sun 18: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
35.63g |
|
182.16g |
|
-
|
-
|
| Sat 17: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
32.30g |
|
177.58g |
|
-
|
-
|
| Fri 16: |
1959 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
53.43g |
|
259.39g |
|
3257*
|
 1298
|
| Thu 15: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
14.05g |
|
88.54g |
|
2888*
|
2253
|
| Wed 14: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
27.98g |
|
160.65g |
|
3038*
|
1879
|
| May 2023 |
| Fri 19: |
4109 *
|
342%
|
Fat: |
|
Prot: |
|
Carbs: |
212.70g |
|
82.54g |
|
481.66g |
|
-
|
-
|
| Thu 18: |
2011 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
97.14g |
|
218.05g |
|
-
|
-
|
| Wed 17: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
21.23g |
|
224.34g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
37.71g |
|
320.63g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
29.27g |
|
107.89g |
|
-
|
-
|
| Thu 2: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
49.69g |
|
107.80g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
17.63g |
|
182.74g |
|
-
|
-
|
