| January 2024 |
| Wed 10: |
1468 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
70.11g |
|
150.11g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
9.41g |
|
0.57g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
1336 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
47.19g |
|
126.44g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
816 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
44.99g |
|
57.49g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
14.00g |
|
53.00g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
601 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
17.00g |
|
93.27g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
74.68g |
|
117.57g |
|
2361*
|
 987
|
| June 2020 |
| Tue 9: |
733 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
29.70g |
|
100.62g |
|
-
|
-
|
| November 2019 |
| Fri 8: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
140.71g |
|
179.38g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
27.45g |
|
6.68g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
42.35g |
|
95.29g |
|
-
|
-
|
| Mon 5: |
2458 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
167.35g |
|
215.48g |
|
-
|
-
|
| Sun 4: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
156.09g |
|
35.86g |
|
-
|
-
|
| Sat 3: |
1961 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
195.91g |
|
93.63g |
|
-
|
-
|
| Fri 2: |
2445 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
181.60g |
|
215.44g |
|
-
|
-
|
| Thu 1: |
3053 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
131.39g |
|
133.92g |
|
330.76g |
|
2482*
|
 571
|
| July 2019 |
| Wed 31: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
134.41g |
|
162.64g |
|
-
|
-
|
| Tue 30: |
2166 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
167.80g |
|
160.79g |
|
-
|
-
|
| Mon 29: |
2303 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
169.83g |
|
186.83g |
|
-
|
-
|
| Sun 28: |
2751 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
135.85g |
|
153.41g |
|
220.15g |
|
-
|
-
|
