| August 2013 |
| Mon 19: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
30.08g |
|
16.26g |
|
-
|
-
|
| Mon 5: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.70g |
|
3.10g |
|
-
|
-
|
| Thu 1: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
56.00g |
|
1625*
|
 1265
|
| July 2013 |
| Wed 31: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
10.48g |
|
41.08g |
|
1625*
|
1252
|
| Tue 30: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
10.58g |
|
34.13g |
|
-
|
-
|
| Sat 13: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
6.05g |
|
7.59g |
|
-
|
-
|
| June 2013 |
| Wed 12: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
5.68g |
|
33.50g |
|
-
|
-
|
| March 2013 |
| Sat 2: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.05g |
|
8.55g |
|
-
|
-
|
| October 2012 |
| Sat 6: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
41.66g |
|
112.30g |
|
1798*
|
705
|
| Fri 5: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
44.57g |
|
169.10g |
|
1510*
|
474
|
| Thu 4: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
47.68g |
|
186.55g |
|
1510*
|
138
|
| Wed 3: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
11.72g |
|
108.00g |
|
-
|
-
|
| Tue 2: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
8.57g |
|
39.04g |
|
-
|
-
|
| August 2012 |
| Fri 24: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
23.37g |
|
30.21g |
|
1498*
|
1136
|
| Sat 11: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
10.76g |
|
7.84g |
|
-
|
-
|
| Fri 10: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
16.17g |
|
63.19g |
|
-
|
-
|
| Thu 9: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.75g |
|
6.00g |
|
-
|
-
|
| Sat 4: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
74.57g |
|
251.40g |
|
-
|
-
|
| Wed 1: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
22.50g |
|
53.50g |
|
-
|
-
|
| July 2012 |
| Tue 31: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
16.02g |
|
47.74g |
|
-
|
-
|
