| February 2024 |
| Sat 10: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
111.05g |
|
97.71g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
102.72g |
|
137.00g |
|
-
|
-
|
| Tue 23: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
132.13g |
|
47.79g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
15.81g |
|
21.00g |
|
-
|
-
|
| Tue 19: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
31.40g |
|
50.00g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.00g |
|
23.79g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
91.11g |
|
20.85g |
|
-
|
-
|
| Tue 4: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
70.93g |
|
46.28g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
57.25g |
|
30.17g |
|
-
|
-
|
| Mon 19: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
37.81g |
|
4.36g |
|
-
|
-
|
| Sat 17: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
68.43g |
|
21.15g |
|
-
|
-
|
| Fri 16: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
90.94g |
|
64.32g |
|
2079*
|
 896
|
| Wed 14: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
13.00g |
|
20.00g |
|
-
|
-
|
| Sun 11: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
111.55g |
|
82.78g |
|
-
|
-
|
| Sat 10: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
98.30g |
|
80.20g |
|
-
|
-
|
| Fri 9: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
49.79g |
|
22.59g |
|
-
|
-
|
| Thu 8: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
115.01g |
|
122.36g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
123.96g |
|
114.72g |
|
-
|
-
|
| Sun 21: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
27.75g |
|
37.11g |
|
-
|
-
|
