| March 2022 |
| Fri 11: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
29.18g |
|
71.93g |
|
-
|
-
|
| Thu 10: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
9.57g |
|
22.34g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
44.99g |
|
70.18g |
|
-
|
-
|
| Sun 27: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
6.12g |
|
10.43g |
|
-
|
-
|
| Sat 26: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
55.42g |
|
60.12g |
|
-
|
-
|
| Fri 25: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
56.81g |
|
101.94g |
|
-
|
-
|
| Thu 24: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
42.84g |
|
79.01g |
|
-
|
-
|
| Wed 23: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
55.63g |
|
93.91g |
|
-
|
-
|
| Tue 22: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
88.86g |
|
135.04g |
|
-
|
-
|
| Mon 21: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
59.23g |
|
121.61g |
|
-
|
-
|
| Fri 18: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
61.24g |
|
87.14g |
|
-
|
-
|
| Wed 16: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
71.57g |
|
131.14g |
|
-
|
-
|
| Tue 15: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
60.71g |
|
132.06g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
41.96g |
|
71.08g |
|
-
|
-
|
| Fri 28: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
81.46g |
|
146.78g |
|
-
|
-
|
| Thu 27: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
13.66g |
|
31.35g |
|
-
|
-
|
| Wed 26: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
25.61g |
|
44.98g |
|
-
|
-
|
| Sat 22: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
34.66g |
|
68.99g |
|
-
|
-
|
| Fri 21: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
40.55g |
|
60.75g |
|
-
|
-
|
| Thu 20: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
41.58g |
|
113.09g |
|
-
|
-
|
