| July 2024 |
| Mon 22: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
50.32g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
69.21g |
|
19.08g |
|
-
|
-
|
| Tue 10: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
29.34g |
|
9.39g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
47.18g |
|
18.70g |
|
-
|
-
|
| Tue 12: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
29.16g |
|
6.66g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
101.04g |
|
41.35g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
54.00g |
|
10.00g |
|
-
|
-
|
| Wed 17: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
78.80g |
|
35.00g |
|
-
|
-
|
| Tue 16: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
104.69g |
|
49.83g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
78.63g |
|
71.48g |
|
-
|
-
|
| Mon 20: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
54.00g |
|
10.00g |
|
-
|
-
|
| Wed 15: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
112.60g |
|
15.00g |
|
-
|
-
|
| Tue 14: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
101.39g |
|
10.00g |
|
-
|
-
|
| Sat 11: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
114.82g |
|
10.00g |
|
-
|
-
|
| Thu 9: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
135.90g |
|
40.54g |
|
-
|
-
|
| Wed 8: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
5.00g |
|
-
|
-
|
| Tue 7: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
142.52g |
|
15.00g |
|
-
|
-
|
| Mon 6: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
80.00g |
|
13.00g |
|
-
|
-
|
| Sun 5: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
102.13g |
|
24.12g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
34.83g |
|
51.12g |
|
-
|
-
|
