dauriaanas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 1138 * 77%
Fat:
 
Prot:
 
Carbs:
57.69g
 
38.68g
 
110.50g
- -
Fri 5: 1355 * 92%
Fat:
 
Prot:
 
Carbs:
85.86g
 
84.17g
 
48.89g
- -
April 2024
Wed 24: 260 * 18%
Fat:
 
Prot:
 
Carbs:
14.50g
 
3.65g
 
27.50g
- -
Thu 18: 439 * 37%
Fat:
 
Prot:
 
Carbs:
16.62g
 
34.79g
 
36.99g
- -
Wed 17: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
49.78g
 
50.30g
 
115.15g
- -
Tue 9: 496 * 41%
Fat:
 
Prot:
 
Carbs:
15.45g
 
11.72g
 
81.15g
- -
Fri 5: 1275 * 106%
Fat:
 
Prot:
 
Carbs:
79.28g
 
37.24g
 
95.41g
- -
Wed 3: 1586 * 132%
Fat:
 
Prot:
 
Carbs:
67.13g
 
66.76g
 
180.04g
- -
March 2024
Sun 31: 889 * 74%
Fat:
 
Prot:
 
Carbs:
56.49g
 
30.41g
 
58.52g
- -
Fri 29: 804 * 67%
Fat:
 
Prot:
 
Carbs:
22.61g
 
14.81g
 
127.84g
- -
Thu 28: 667 * 56%
Fat:
 
Prot:
 
Carbs:
22.18g
 
13.86g
 
98.44g
- -
Wed 27: 192 * 16%
Fat:
 
Prot:
 
Carbs:
14.00g
 
6.00g
 
9.00g
- -
Tue 26: 478 * 40%
Fat:
 
Prot:
 
Carbs:
40.81g
 
12.38g
 
14.86g
- -
Mon 25: 437 * 36%
Fat:
 
Prot:
 
Carbs:
18.49g
 
9.23g
 
63.81g
- -
Sun 24: 1330 * 111%
Fat:
 
Prot:
 
Carbs:
57.06g
 
46.94g
 
147.19g
- -
Sat 23: 1358 * 113%
Fat:
 
Prot:
 
Carbs:
97.28g
 
59.33g
 
55.24g
- -
Fri 22: 824 * 69%
Fat:
 
Prot:
 
Carbs:
54.50g
 
40.57g
 
45.55g
- -
Thu 21: 1159 * 97%
Fat:
 
Prot:
 
Carbs:
59.54g
 
53.44g
 
104.28g
- -
Wed 20: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
44.98g
 
31.64g
 
158.31g
- -
Tue 19: 1448 * 121%
Fat:
 
Prot:
 
Carbs:
63.05g
 
34.10g
 
187.32g
- -
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