| August 2019 |
| Thu 8: |
541 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
30.35g |
|
75.78g |
|
-
|
-
|
| Wed 7: |
957 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
78.48g |
|
76.26g |
|
-
|
-
|
| Tue 6: |
1007 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
71.68g |
|
83.73g |
|
-
|
-
|
| Mon 5: |
826 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
46.25g |
|
91.67g |
|
-
|
-
|
| Sun 4: |
917 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
60.58g |
|
90.69g |
|
-
|
-
|
| Sat 3: |
873 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
44.45g |
|
99.50g |
|
-
|
-
|
| Fri 2: |
960 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
53.46g |
|
86.26g |
|
-
|
-
|
| Thu 1: |
411 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
23.54g |
|
33.90g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
43.75g |
|
73.74g |
|
-
|
-
|
| Tue 30: |
467 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
26.40g |
|
65.57g |
|
-
|
-
|
| Mon 29: |
768 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
44.19g |
|
100.83g |
|
-
|
-
|
| Sat 27: |
774 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
50.33g |
|
59.55g |
|
-
|
-
|
| Fri 26: |
911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
40.59g |
|
118.41g |
|
-
|
-
|
| Thu 25: |
862 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
51.16g |
|
89.29g |
|
-
|
-
|
| Wed 24: |
825 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
32.76g |
|
50.24g |
|
-
|
-
|
| Tue 23: |
934 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
49.85g |
|
107.22g |
|
-
|
-
|
| Mon 22: |
932 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
49.07g |
|
95.30g |
|
-
|
-
|
| Sun 21: |
942 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
45.05g |
|
100.99g |
|
-
|
-
|
| Sat 20: |
965 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
47.14g |
|
97.34g |
|
-
|
-
|
| Fri 19: |
974 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
53.38g |
|
99.06g |
|
-
|
-
|
