| September 2019 |
| Sat 14: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
7.44g |
|
33.03g |
|
-
|
-
|
| Fri 13: |
996 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
77.89g |
|
128.61g |
|
-
|
-
|
| Thu 12: |
1180 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
104.16g |
|
135.79g |
|
-
|
-
|
| Wed 11: |
1277 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
79.99g |
|
140.65g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
496 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
33.77g |
|
14.27g |
|
-
|
-
|
| Fri 2: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
13.29g |
|
20.13g |
|
-
|
-
|
| Thu 1: |
903 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
45.04g |
|
94.68g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
840 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
37.46g |
|
114.68g |
|
-
|
-
|
| Mon 29: |
802 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
42.84g |
|
112.03g |
|
-
|
-
|
| Sun 28: |
1026 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
56.53g |
|
134.36g |
|
-
|
-
|
| Sat 27: |
967 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
44.54g |
|
121.36g |
|
-
|
-
|
| Fri 26: |
1228 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
41.68g |
|
173.54g |
|
-
|
-
|
| Thu 25: |
783 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
46.18g |
|
88.41g |
|
-
|
-
|
| Wed 24: |
1131 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
65.25g |
|
124.46g |
|
-
|
-
|
| Tue 23: |
972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
80.91g |
|
112.94g |
|
-
|
-
|
| Mon 22: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
65.05g |
|
121.50g |
|
-
|
-
|
| Sun 21: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
63.83g |
|
96.45g |
|
-
|
-
|
| Sat 20: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
34.25g |
|
123.31g |
|
1487*
|
 710
|
| Fri 19: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
35.38g |
|
97.83g |
|
1462*
|
736
|
| Thu 18: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
54.47g |
|
107.09g |
|
1924*
|
1040
|
