| November 2019 |
| Fri 22: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
43.47g |
|
170.71g |
|
-
|
-
|
| Tue 19: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
38.61g |
|
128.96g |
|
-
|
-
|
| Mon 18: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
31.86g |
|
86.39g |
|
-
|
-
|
| Wed 13: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
33.33g |
|
123.61g |
|
-
|
-
|
| Tue 12: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
37.83g |
|
98.59g |
|
-
|
-
|
| Mon 11: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
31.05g |
|
215.93g |
|
-
|
-
|
| Thu 7: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
29.70g |
|
87.00g |
|
-
|
-
|
| Wed 6: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
42.15g |
|
193.51g |
|
-
|
-
|
| Tue 5: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
21.50g |
|
124.68g |
|
-
|
-
|
| Mon 4: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
30.29g |
|
137.86g |
|
-
|
-
|
| Fri 1: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
30.77g |
|
166.97g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
43.96g |
|
186.85g |
|
-
|
-
|
| Wed 30: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
34.05g |
|
201.14g |
|
-
|
-
|
| Mon 28: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
11.25g |
|
58.52g |
|
-
|
-
|
| Fri 25: |
1852 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
76.40g |
|
153.00g |
|
-
|
-
|
| Thu 24: |
1443 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
48.07g |
|
175.85g |
|
-
|
-
|
| Wed 23: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
34.66g |
|
195.99g |
|
-
|
-
|
| Tue 22: |
2193 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
80.18g |
|
224.75g |
|
-
|
-
|
| Mon 21: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
63.77g |
|
143.13g |
|
-
|
-
|
| Sat 19: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
31.05g |
|
189.24g |
|
-
|
-
|
