| August 2019 |
| Fri 30: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
13.80g |
|
47.50g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
39.94g |
|
10.67g |
|
-
|
-
|
| Sat 27: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
4.96g |
|
16.57g |
|
-
|
-
|
| Fri 26: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
84.79g |
|
109.37g |
|
-
|
-
|
| Thu 25: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
124.03g |
|
11.68g |
|
-
|
-
|
| Wed 24: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
52.83g |
|
4.46g |
|
-
|
-
|
| Tue 23: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
37.08g |
|
7.14g |
|
-
|
-
|
| Mon 22: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
67.00g |
|
44.23g |
|
-
|
-
|
| Sun 21: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
66.80g |
|
25.14g |
|
-
|
-
|
| Sat 20: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
83.29g |
|
5.70g |
|
-
|
-
|
| Fri 19: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
121.77g |
|
33.81g |
|
-
|
-
|
| Thu 18: |
1270 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
81.13g |
|
43.40g |
|
-
|
-
|
| Wed 17: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
71.81g |
|
36.78g |
|
2709*
|
 1751
|
| Tue 16: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
123.44g |
|
27.45g |
|
2773*
|
1561
|
| Mon 15: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
99.97g |
|
72.67g |
|
-
|
-
|
