| January 2023 |
| Mon 23: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
11.11g |
|
39.73g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
12.17g |
|
65.23g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
49.49g |
|
141.21g |
|
-
|
-
|
| Sat 4: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
31.14g |
|
29.36g |
|
-
|
-
|
| Fri 3: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
111.62g |
|
196.71g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
86.81g |
|
285.35g |
|
-
|
-
|
| Mon 30: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
20.00g |
|
7.00g |
|
-
|
-
|
| Sun 29: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
26.76g |
|
170.74g |
|
-
|
-
|
| Sat 28: |
2236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
137.68g |
|
211.98g |
|
-
|
-
|
| Fri 27: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
75.54g |
|
265.49g |
|
-
|
-
|
| Thu 26: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
23.34g |
|
100.76g |
|
-
|
-
|
| Wed 25: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
40.18g |
|
117.26g |
|
-
|
-
|
| Tue 24: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
11.52g |
|
19.22g |
|
-
|
-
|
| Sun 22: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
43.68g |
|
112.88g |
|
-
|
-
|
| Sat 21: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
115.45g |
|
225.36g |
|
-
|
-
|
| Fri 20: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
66.15g |
|
163.41g |
|
-
|
-
|
| Thu 12: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
32.31g |
|
97.59g |
|
-
|
-
|
| Wed 11: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
40.37g |
|
59.94g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
84.27g |
|
263.32g |
|
-
|
-
|
| Sun 24: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
3.45g |
|
59.65g |
|
-
|
-
|
