| July 2024 |
| Sun 14: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
38.04g |
|
113.95g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1593 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
47.21g |
|
200.83g |
|
-
|
-
|
| Wed 5: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
52.17g |
|
146.37g |
|
-
|
-
|
| Tue 4: |
544 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
31.43g |
|
42.74g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
16.72g |
|
151.15g |
|
-
|
-
|
| Fri 1: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
10.97g |
|
113.24g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
85.49g |
|
61.51g |
|
-
|
-
|
| Fri 23: |
448 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
50.74g |
|
26.06g |
|
-
|
-
|
| Thu 22: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
42.35g |
|
151.03g |
|
-
|
-
|
| Sun 18: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
31.13g |
|
183.69g |
|
-
|
-
|
| Sat 17: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
49.62g |
|
207.49g |
|
-
|
-
|
| Fri 16: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
82.08g |
|
215.87g |
|
-
|
-
|
| Thu 15: |
975 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
41.94g |
|
105.19g |
|
-
|
-
|
| Wed 14: |
1130 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
32.25g |
|
191.52g |
|
-
|
-
|
| Mon 12: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
21.31g |
|
125.81g |
|
-
|
-
|
| Sun 11: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
42.12g |
|
132.55g |
|
-
|
-
|
| Sat 10: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
10.59g |
|
47.16g |
|
-
|
-
|
| Fri 9: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
33.25g |
|
164.45g |
|
-
|
-
|
| Thu 8: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
51.00g |
|
225.66g |
|
-
|
-
|
| Wed 7: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
52.63g |
|
214.15g |
|
2534*
|
 1122
|
