| July 2024 |
| Sun 28: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
14.30g |
|
27.17g |
|
-
|
-
|
| Sat 27: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
54.99g |
|
242.84g |
|
-
|
-
|
| Fri 26: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
81.16g |
|
218.44g |
|
-
|
-
|
| Thu 25: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
76.02g |
|
157.11g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
15.64g |
|
88.01g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
19.32g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
39.05g |
|
276.60g |
|
-
|
-
|
| Sat 2: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
62.09g |
|
260.71g |
|
-
|
-
|
| Fri 1: |
2332 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
81.03g |
|
313.52g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
75.45g |
|
288.53g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
62.86g |
|
207.91g |
|
-
|
-
|
| Fri 26: |
2057 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
80.18g |
|
321.20g |
|
-
|
-
|
| Fri 19: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
71.82g |
|
167.81g |
|
-
|
-
|
| Thu 18: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
53.34g |
|
236.18g |
|
-
|
-
|
| Wed 17: |
2380 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
80.43g |
|
315.35g |
|
-
|
-
|
| Tue 16: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
93.43g |
|
133.32g |
|
-
|
-
|
| Mon 15: |
3824 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
158.66g |
|
102.55g |
|
517.51g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.00g |
|
78.00g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
20.26g |
|
82.56g |
|
-
|
-
|
| Mon 25: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
54.07g |
|
232.85g |
|
-
|
-
|
