| October 2020 |
| Thu 22: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
2.94g |
|
28.46g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
31.55g |
|
78.97g |
|
-
|
-
|
| Mon 12: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
37.10g |
|
196.03g |
|
-
|
-
|
| Sun 11: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
44.73g |
|
209.46g |
|
-
|
-
|
| Sat 10: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
42.99g |
|
168.17g |
|
-
|
-
|
| Fri 9: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
40.83g |
|
161.15g |
|
-
|
-
|
| Thu 8: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
44.77g |
|
192.26g |
|
-
|
-
|
| Wed 7: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
46.22g |
|
232.17g |
|
-
|
-
|
| Tue 6: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
43.36g |
|
134.96g |
|
-
|
-
|
| Mon 5: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
49.07g |
|
176.47g |
|
1548*
|
 368
|
| Sun 4: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
32.03g |
|
185.81g |
|
1593*
|
622
|
| Sat 3: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
63.91g |
|
161.56g |
|
-
|
-
|
| Fri 2: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
51.48g |
|
172.41g |
|
-
|
-
|
| Thu 1: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
36.14g |
|
197.02g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
82.19g |
|
197.87g |
|
-
|
-
|
| Tue 30: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
43.79g |
|
139.97g |
|
-
|
-
|
| Mon 29: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
65.85g |
|
166.75g |
|
-
|
-
|
| Sun 28: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
41.48g |
|
107.25g |
|
-
|
-
|
| Sat 27: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
52.95g |
|
188.14g |
|
-
|
-
|
| Fri 26: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
50.09g |
|
167.28g |
|
-
|
-
|
